Choose foods with less than 140 mg of sodium
Very little of the sodium
in your diet comes from the salt shakers on your kitchen table.
Chapter Two Manufacturing Technology of Sodium
Melting 12: class sodium
chloride medium B2 in bulk,
Figure 2016-2021 Global Sodium
Fusidate Capacity Production and Growth Rate
This report is the first of its kind to examine sodium
in the nutrition environment of Guam, including availability and promotion of lower-sodium
foods in stores and restaurants.
Based on the national survey, these sentinel foods account for about one-third of the nation's total adult sodium
intake," says Ahuja.
What has been the historical and current volume trends in the sodium
Topics of discussion included the progress being made by industry at achieving sodium
reductions in food products, the opportunities ahead for continuing this progress and the technical challenges of achieving these reductions without sacrificing consumer acceptance.
So, you have to look at what you're eating and consider the total sodium
load in your diet.
According to the report, a slice of white bread contains 80 milligrams to 230 milligrams of sodium
, a fast food cheeseburger can contain nearly 1,700 milligrams of sodium
and a cup of chicken noodle soup can contain nearly 1,000 milligrams of sodium
Recommendations for the general population ages four and older are 1,200 mg of sodium
daily with a Tolerable Upper Intake Level (UL) of 2,300 mg/day (Lawes, 2006).