In fact, Silver was so happy about the results of the exercise class that for a time she participated in an additional low-impact aerobics
class, one that was not geared toward people with arthritis.
Children will be able to join in youth aerobics while "seasoned" citizens work out at the senior pavilion doing low-impact aerobics
, yoga and ballroom dancing.
Activities on offer include exercise sessions, low-impact aerobics
, health walks, tai chi, kickboxing and pilates.
This tape/CD is produced for step, low-impact aerobics
, muscle conditioning and any moderate intensity workouts for cardiovascular equipment.
At best, dancers today perform on a higher level of technique ranging from vulgar displays of "tricks" to what appears to be low-impact aerobics
A: Twice a week they attended a YMCA class of low-impact aerobics
that was set up specifically for seniors.
Her five-days-a-week workout included running on the trreadmill, floor exercises specifically designed to reduce her hips and thighs (her real problem areas), low-impact aerobics
Salsa Beat" is an exciting cardio workout which mixes Latin dance steps with low-impact aerobics
Penny devised the workout herself, challenging the entire body with a mix of high- and low-impact aerobics
, boxing, dance, yoga, Pilates and floor work.
Suitable activities include brisk walking, slow cycling, slow swimming, digging the garden, low-impact aerobics
, dancing and tennis.
SIV utilizes the principles of work and recovery intervals, high- and low-impact aerobics
, step aerobics and resistance training.
The tape features low-impact aerobics
, a toning section and a postnatal mini-workout.