Intense, non-stop drumming combined with dance provides a great aerobic work-out
that will work your whole body.
Kerry Katona - Real Fitness COINCIDING neatly with her ITV2 reality series, this DVD finds former Atomic Kitten singer Kerry Katona fronting a series of long and short work-outs
, which apparently helped her to transform from a Size 14 to Size Eight.
Two 25-minute work-outs
that gently burn fat, tone and shape every major muscle group and strengthen your core.
At 6ft 8in Price is even taller than the 6ft 7in Ukrainian, and the giant unbeaten Scouser has also found the work-outs
useful as he prepares to face John McDermott in a British title eliminator on Saturday.
With work on a new Turf Moor pitch ongoing, the Clarets are borrowing the Galpharm Stadium for one of their eight work-outs
, against Stoke City on Saturday, July 31.
GaGa is interested in following Madonna's look so the work-outs
are perfect for her." My source adds that the Poker Face star drinks cider vinegar because she read it boosts your metabolism and curbs cravings.
The club meets Tuesday and Thursday evenings at Allensbank Primary school with 6pm-7pm sessions for children and 7pm-8pm work-outs
for teenagers and adults.
Even when we had SATs we had fun doing Mr Walsh's work-outs
, practising for SATs with Mrs Brown.
The gentle work-outs
are proving a hit and help the elderly live more independent lives.
Paris might not be known for her energetic work-outs
beyond the dancefloor, but she had no trouble wearing her Fila gear for the job in Los Angeles yacht resort Marina Del Ray.
It is also pleasing to know that the leisure centre provides a range of facilities and gym equipment supervised by staff who have completed the disability awareness qualification and are trained to offer safe and effective work-outs
for all users.
"I took the decision after Stuttgart to go to Portugal and put in some quality speed work and I had some excellent work-outs
. I feel really good."