Therefore, the aim of this study was to investigate if static and dynamic stretching exercises
of the knee muscles (quadriceps and hamstring muscles) have any effects on concentric and eccentric isokinetic peak torques and electromyographic amplitudes (EMG) of the nonstretched antagonist muscles.
One patient was excluded from the intervention group because of not completing stretching exercises
sessions, and two patients were excluded from the control group (one of them had died and the other one was not cooperative).
Recent studies have shown significant reduction of muscle pain in workers who practice stretching exercises
as well as the prevention of muscle and joint fatigue (6,13,20).
Tissue Specific plantar fascia stretching exercise
enhances outcomes in patients with chronic heel pain.
Then, the physical education teacher has a problem to prescribe the quantity of dynamic stretching exercises
for the lower limbs before of the countermovement jump because the literature does not inform the number of exercises that result in a better vertical jump.
Effect of stretching exercises
on primary dysmenorrhea in adolescent girls.
Immediately after the stretching exercises
, their HR, SBP, DBP, and Sp[O.
The participants performed the modified WT after 5, 20, 40, or 60 minutes following one of two different warm up protocols: one consisting of a conventional cycle warm-up and another comprising of static stretching exercise
for the involved muscles.
We found that a combination of BTX-A applications into the gastroc-soleus complex and plantar fascia stretching exercises
yielded better results for the treatment of plantar fasciitis than intralesional steroids," the study's corresponding author Dr.
Only about five percent of patients require surgery; stretching exercises
for three to six months are generally enough to do the trick.
6: Christine Hotaling will lead gentle stretching exercises
for strength and flexibility.
in the form of either yoga or more conventional classes somewhat lessen chronic low back pain that is moderately impairing, a study has shown.