Dumbbell

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Dumbbell

A portfolio consisting predominantly or exclusively of bonds with very short and very long maturities. The investment strategy behind a dumbbell portfolio is the invest in high-yield bonds with long maturities to maximize return while also maintaining investment-grade bonds with short maturities to minimize risk and maximize liquidity.
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4 You can perform this exercise with either dumbells or a barbell, making the weight heavier to make it more challenging.
Get in trim in ten; TONED ARMS AND SHOULDERS
But game of the day was between Dumbells and Shed End as the former scored three times in the last four minutes to grab a point after the latter seemed to be cruising to victory.
Champions Fish Heads soon re-gain pole position; SIX-A-SIDE FOOTBALL
Perfect for an all-over workout, dumbells can help both strength and endurance.
Health Zone: TRIED & TESTED Sports equipment
The shattering 10-discipline event included one mile on an exercise bike, 500 metres on a rowing machine, 50 press-ups, 100 step-ups with dumbells in hands, 60 stomach crunches and 40 x 25kg shoulder presses.
Hywel keeps his Mr Fittest crown
Took cover behind Dai Dumbells before opening Welsh Worker to read.
MORNING SERIAL; Until Our Blood Is Dry by Kit Habianic
Too many young guys come in here and try to handle dumbells which are far too heavy for them.
This is one way to deal with the bullies; DAVID'S STORY
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