So make sure to use the inclined ramp of the treadmill or the cross training
arms of the elliptical trainer bought from Charleston Fitness Equipment Store, the next time you hit the gym or do a workout on your home gym.
Fellow Rotana Housekeeping executive housekeeper Dhan Singh Kaintura said: "We encourage them to do cross training
in other departments to find their potential in F&B or admin area like finance so that when the opportunity comes up they have the experience.
The 23-year-old crashed in the first ski cross training
session at Rosa Khutor Extreme Park and was immediately taken to hospital in Krasnaya Polyana for surgery on a spinal fracture, the federation said.
is a method of training in which employees are assigned to different jobs to expand their skills base and to learn more various parts of the organization (Hsin et al, 2005).
He believes cross training
needs to occur throughout HR, particularly at the administrative level.
is a great way to condition different muscle groups, develop a new set of skills and reduce the boredom that occurs from doing the same exercise routine over and over.
WOODHEAD By cross training
your workouts are also more interesting and the workload is distributed throughout the whole body.
COMPETITIVE ATHLETES ARE ENCOURAGED to participate in cross training
activities that will exercise muscle groups differently than how they are normally used in their specific sport.
Indeed, bench strength certainly implies significant cross training
as well as repetitition within the management and employee ranks of an organization.
creates a team of workers that is more knowledgeable, can easily replace each other when circumstances warrant, and that gains new confidence regarding their professional expertise.
This volume consists of 10 chapters that present guidelines for designing cross training
programs, as well as information on best practices and research models.
This kind of cross training
expands employees' skills, boosts their confidence levels, reduces the amount of time and effort spent managing people and keeps them motivated and on-board.