For example, an initial consultation with a person may reveal that the reason for their sudden weight gain may be something as simple as not eating right for their body type
," says Dr George, a doctor of ayurvedic medicine and surgery.
Certain foods are better for each body type
but foods that are universally good are yellow lentils, asparagus and basmati rice.
LIFESTYLE gets talking on how to dress, keeping in mind your body type
And experts now claim that we all lean towards a certain body type
, so the best way to lose weight is to forget the fad diets and work with what nature gave you.
MARGARET MALLON finds out how to tailor exercise to your body type
Current, Personal Ideal, and Societal Ideal Body Types
We must wriggle free before we can learn to really feel good about ourselves, body type
Most important of all, the very premise of a black body type
is suspect to begin with.
Seyfried added that as she didn't want to promote unhealthy body types
Models wore swimsuits from the 2013 Lady Lux collection as the various body types
of women around the world were discussed.
Sergei Lipov, an internal medicine specialist, describes five basic body types
- along with his Animals(TM) Weight Control System - in a uniquely titled book, ".
Some body types
(mesomorphs and endomorphs) gain muscle very easily, and others (ectomorphs) do not.