Ball

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Ball

A slang term in Hong Kong for $1 million. The term is most common in Hong Kong securities exchanges and other trading platforms. See also: Hong Kong dollar.
References in periodicals archive ?
In the present investigation, groups of individuals with and without back injuries were studied for 1 month following a video exercise program incorporating the Bender Method with the mini stability ball.
BACK EXTENSIONS: Lie face-down over the top of a stability ball.
By varying the angle of the back during the exercise, the mini stability ball had a wide range of exercise intensities that could be accomplished by the beginner, people with poor conditioning, or provide an intense workout for physically fit people.
Try lying on your back with a stability ball between your legs and squeezing them together.
You can do this at home, but you'll need hand-weights, a stability ball and a medicine ball.
Simons demonstrates movements that can be done on the floor, on a stability ball and with a resistance band.
Level 2 – Now add some more resistance to these exercises, such as stability ball squats and planks, dumbbell lunges, a lat pull–down machine and dumbbell shoulder presses.
Muscle conditioning - activities such as lifting weights, hitting a punch bag, swinging a kettlebell, using a suspension trainer and exercising with a stability ball.
McPherson also recommends a stability ball or a Bosu, which is essentially a stability ball cut in half.
Ditch your chair and sit on a stability ball, which works core muscles so your metabolic rate increases.
1Stability ball side crunchKeeping your body aligned, lie on your side on the stability ball and have your feet against a wall or surface with your hips pushing into the ball crunch down so your side of the body is over the ball.

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