Dumbbell


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Dumbbell

A portfolio consisting predominantly or exclusively of bonds with very short and very long maturities. The investment strategy behind a dumbbell portfolio is the invest in high-yield bonds with long maturities to maximize return while also maintaining investment-grade bonds with short maturities to minimize risk and maximize liquidity.
References in periodicals archive ?
And it should be moderate to high intensity, so we're not talking about lifting one- or two-pound dumbbells.
Start with dumbbells in each hand, arms hanging straight at your sides, hands about mid-thigh.
Step Four: Beginning with palm down, rotate the forearm 180 degrees, bringing the palm upward and the dumbbell to horizontal.
The transfer of the dumbbell from spotter to user can be awkward, even dangerous," says Bauer.
During the seven-day trial, the jury heard how Keating hit Mr O'Brien with a dumbbell and stamped on his head as he begged, "Please don't hit me again".
Press-up with dumbbells As you press up lift one dumbbell off the ground, keep the arm close to your body.
To perform the exercise, (1) stand with your feet together, holding a dumbbell horizontally in your right hand.
According to a biomechanical model for simulating Dumbbell Biceps Curl (DBC) exercise (Biscarini et al.
In Dumbbell Training for Strength and Fitness, Matt Brzycki and Fred Fornicola have sifted through the ashes created by the raging firestorm of "free weights vs.
Stand with your arms alongside your body, holding a dumbbell in one hand.