Patella-centering braces, NSAIDs, quadriceps strengthening exercises, and crosstraining
would all likely be helpful.
He's been doing crosstraining
to keep some semblance of fitness so when it does come in it won't take him a month to get right because that would be Christmas.
Maintain separate seniority lines for pilots of the erstwhile Air India and Indian Airlines but allow crosstraining
so that they can fly both types of aircraft.
I've always been more of a cardio freak, drawn to running, crosstraining
the workforce and having enough equipment allows associates from the wax room he out in the finishing area when necessary to avoid islands of too much work in one department and not enough in another.
And we use workforce crosstraining
to create an environment where workers can be shifted between operations as demand shifts.
The Grampian region, with its wealth of snow sports specific training areas - such as those found at Aberdeen Snowsports Centre, Glenshee, and the Lecht, plus its many other crosstraining
facilities - makes it the perfect location to nurture blossoming talent.
We headed out for a run around the block before tackling a crosstraining
circuit of core, cardio and strength exercises.
The last two runs can be replaced with crosstraining
Don't think- about aligning computers and forms, crosstraining
personnel, locating equipment, or requiring controls.
Try to make maximal use of crosstraining
, and always remember that there is life after running and joy to be found in a variety of activities.
Another surprise was that only three respondents listed crosstraining
as a way their laboratories cope with short-staffing.